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How many calories do yo burn while 18 hours and 47 minutes of Boxing?

Calories burned: 19,739
Total duration: 1127 min
Your weight: 249.1 lbs
Find out the amount of calories burned while:


1127 minutes of regularly doing Boxing will not only help you burn 19,739 calories but also raise your Metabolic Rate up to 22,705 kcal if you are a man and 22,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?

  • 0 hour and 57 minutes of Swimming
  • 11 hours and 39 minutes of Running
  • 21 hours and 50 minutes of Tennis
  • 3 hours and 8 minutes of Lying

Diet plan

You have burned 19739 calories during your workout which is an equal amount of calories that are in:

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