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How many calories do yo burn while 19 hours and 38 minutes of Boxing?
Calories burned: | 83,759 |
Total duration: | 11258 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
11258 minutes of regularly doing Boxing will not only help you burn 83,759 calories but also raise your Metabolic Rate up to 86,725 kcal if you are a man and 86,180 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 19 hours and 38 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 83759 calories during your workout which is an equal amount of calories that are in:
- 986 apples
- 3349 Carrot
- 389 Doughnut
- 228 Hamburger
- 329 Candy bar (chocolate)
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