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How many calories do yo burn while 15 hours and 51 minutes of Boxing?
Calories burned: | 117,976 |
Total duration: | 11031 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
11031 minutes of regularly doing Boxing will not only help you burn 117,976 calories but also raise your Metabolic Rate up to 120,942 kcal if you are a man and 120,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 51 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 117976 calories during your workout which is an equal amount of calories that are in:
- 1389 apples
- 4717 Carrot
- 548 Doughnut
- 321 Hamburger
- 463 Candy bar (chocolate)
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