- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 14 hours of Boxing?
Calories burned: | 142,178 |
Total duration: | 10920 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
10920 minutes of regularly doing Boxing will not only help you burn 142,178 calories but also raise your Metabolic Rate up to 145,144 kcal if you are a man and 144,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 142178 calories during your workout which is an equal amount of calories that are in:
- 1674 apples
- 5685 Carrot
- 660 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!