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How many calories do yo burn while 18 hours of Boxing?
Calories burned: | 14,061 |
Total duration: | 1080 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
1080 minutes of regularly doing Boxing will not only help you burn 14,061 calories but also raise your Metabolic Rate up to 17,027 kcal if you are a man and 16,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 14061 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 562 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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