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How many calories do yo burn while 17 hours and 57 minutes of Boxing?

Calories burned: 16,025
Total duration: 1077 min
Your weight: 211.6 lbs
Find out the amount of calories burned while:


1077 minutes of regularly doing Boxing will not only help you burn 16,025 calories but also raise your Metabolic Rate up to 18,991 kcal if you are a man and 18,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 57 minutes of Boxing you burn the same amount of calories as in: ?

  • 23 hours and 51 minutes of Swimming
  • 11 hours and 8 minutes of Running
  • 20 hours and 52 minutes of Tennis
  • 14 hours and 13 minutes of Lying

Diet plan

You have burned 16025 calories during your workout which is an equal amount of calories that are in:

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