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How many calories do yo burn while 10 hours and 43 minutes of Boxing?
Calories burned: | 196,123 |
Total duration: | 10723 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
10723 minutes of regularly doing Boxing will not only help you burn 196,123 calories but also raise your Metabolic Rate up to 199,089 kcal if you are a man and 198,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 196123 calories during your workout which is an equal amount of calories that are in:
- 2309 apples
- 7842 Carrot
- 910 Doughnut
- 534 Hamburger
- 770 Candy bar (chocolate)
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