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How many calories do yo burn while 17 hours and 52 minutes of Boxing?

Calories burned: 16,616
Total duration: 1072 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


1072 minutes of regularly doing Boxing will not only help you burn 16,616 calories but also raise your Metabolic Rate up to 19,582 kcal if you are a man and 19,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 52 minutes of Boxing you burn the same amount of calories as in: ?

  • 23 hours and 44 minutes of Swimming
  • 11 hours and 5 minutes of Running
  • 20 hours and 46 minutes of Tennis
  • 12 hours and 56 minutes of Lying

Diet plan

You have burned 16616 calories during your workout which is an equal amount of calories that are in:

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