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How many calories do yo burn while 17 hours and 46 minutes of Boxing?

Calories burned: 11,566
Total duration: 1066 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


1066 minutes of regularly doing Boxing will not only help you burn 11,566 calories but also raise your Metabolic Rate up to 14,532 kcal if you are a man and 13,987 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 46 minutes of Boxing you burn the same amount of calories as in: ?

  • 23 hours and 36 minutes of Swimming
  • 11 hours and 1 minutes of Running
  • 20 hours and 39 minutes of Tennis
  • 11 hours and 23 minutes of Lying

Diet plan

You have burned 11566 calories during your workout which is an equal amount of calories that are in:

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