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How many calories do yo burn while 9 hours and 22 minutes of Boxing?
Calories burned: | 105,568 |
Total duration: | 10642 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
10642 minutes of regularly doing Boxing will not only help you burn 105,568 calories but also raise your Metabolic Rate up to 108,534 kcal if you are a man and 107,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 105568 calories during your workout which is an equal amount of calories that are in:
- 1243 apples
- 4221 Carrot
- 490 Doughnut
- 288 Hamburger
- 414 Candy bar (chocolate)
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