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How many calories do yo burn while 9 hours of Boxing?
Calories burned: | 70,782 |
Total duration: | 10620 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
10620 minutes of regularly doing Boxing will not only help you burn 70,782 calories but also raise your Metabolic Rate up to 73,748 kcal if you are a man and 73,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 70782 calories during your workout which is an equal amount of calories that are in:
- 833 apples
- 2830 Carrot
- 329 Doughnut
- 193 Hamburger
- 278 Candy bar (chocolate)
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