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How many calories do yo burn while 7 hours and 30 minutes of Boxing?
Calories burned: | 186,065 |
Total duration: | 10530 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
10530 minutes of regularly doing Boxing will not only help you burn 186,065 calories but also raise your Metabolic Rate up to 189,031 kcal if you are a man and 188,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 186065 calories during your workout which is an equal amount of calories that are in:
- 2191 apples
- 7440 Carrot
- 864 Doughnut
- 507 Hamburger
- 730 Candy bar (chocolate)
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