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How many calories do yo burn while 7 hours and 20 minutes of Boxing?
Calories burned: | 169,582 |
Total duration: | 10520 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
10520 minutes of regularly doing Boxing will not only help you burn 169,582 calories but also raise your Metabolic Rate up to 172,548 kcal if you are a man and 172,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 169582 calories during your workout which is an equal amount of calories that are in:
- 1997 apples
- 6781 Carrot
- 787 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
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