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How many calories do yo burn while 17 hours and 27 minutes of Boxing?

Calories burned: 16,553
Total duration: 1047 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


1047 minutes of regularly doing Boxing will not only help you burn 16,553 calories but also raise your Metabolic Rate up to 19,519 kcal if you are a man and 18,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 27 minutes of Boxing you burn the same amount of calories as in: ?

  • 23 hours and 11 minutes of Swimming
  • 10 hours and 49 minutes of Running
  • 20 hours and 17 minutes of Tennis
  • 6 hours and 28 minutes of Lying

Diet plan

You have burned 16553 calories during your workout which is an equal amount of calories that are in:

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