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How many calories do yo burn while 3 hours and 28 minutes of Boxing?
Calories burned: | 79,732 |
Total duration: | 10288 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
10288 minutes of regularly doing Boxing will not only help you burn 79,732 calories but also raise your Metabolic Rate up to 82,698 kcal if you are a man and 82,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 3 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 79732 calories during your workout which is an equal amount of calories that are in:
- 939 apples
- 3188 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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