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How many calories do yo burn while 3 hours and 17 minutes of Boxing?
Calories burned: | 121,063 |
Total duration: | 10277 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
10277 minutes of regularly doing Boxing will not only help you burn 121,063 calories but also raise your Metabolic Rate up to 124,029 kcal if you are a man and 123,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 121063 calories during your workout which is an equal amount of calories that are in:
- 1425 apples
- 4841 Carrot
- 562 Doughnut
- 330 Hamburger
- 475 Candy bar (chocolate)
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