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How many calories do yo burn while 21 hours and 3 minutes of Running 10 km/h?
Calories burned: | 110,913 |
Total duration: | 9903 min |
Your weight: | 141.1 lbs |
9903 minutes of regularly doing Running 10 km/h will not only help you burn 110,913 calories but also raise your Metabolic Rate up to 113,879 kcal if you are a man and 113,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 110913 calories during your workout which is an equal amount of calories that are in:
- 1306 apples
- 4435 Carrot
- 515 Doughnut
- 302 Hamburger
- 435 Candy bar (chocolate)
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