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How many calories do yo burn while 19 hours and 29 minutes of Running 10 km/h?
Calories burned: | 137,326 |
Total duration: | 9809 min |
Your weight: | 80 kg |
9809 minutes of regularly doing Running 10 km/h will not only help you burn 137,326 calories but also raise your Metabolic Rate up to 140,292 kcal if you are a man and 139,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 137326 calories during your workout which is an equal amount of calories that are in:
- 1617 apples
- 5491 Carrot
- 637 Doughnut
- 374 Hamburger
- 539 Candy bar (chocolate)
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