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How many calories do yo burn while 18 hours and 58 minutes of Running 10 km/h?
Calories burned: | 119,780 |
Total duration: | 9778 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 9778 minutes of Running
- 9778 minutes of Canoeing
- 9778 minutes of Swimming
- 9778 minutes of Walking: moderate pace
9778 minutes of regularly doing Running 10 km/h will not only help you burn 119,780 calories but also raise your Metabolic Rate up to 122,746 kcal if you are a man and 122,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 119780 calories during your workout which is an equal amount of calories that are in:
- 1410 apples
- 4789 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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