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How many calories do yo burn while 18 hours and 18 minutes of Running 10 km/h?
Calories burned: | 119,290 |
Total duration: | 9738 min |
Your weight: | 70 kg |
9738 minutes of regularly doing Running 10 km/h will not only help you burn 119,290 calories but also raise your Metabolic Rate up to 122,256 kcal if you are a man and 121,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 119290 calories during your workout which is an equal amount of calories that are in:
- 1405 apples
- 4770 Carrot
- 554 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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