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How many calories do yo burn while 15 hours and 22 minutes of Running 10 km/h?
Calories burned: | 117,134 |
Total duration: | 9562 min |
Your weight: | 154.3 lbs |
9562 minutes of regularly doing Running 10 km/h will not only help you burn 117,134 calories but also raise your Metabolic Rate up to 120,100 kcal if you are a man and 119,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 22 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 117134 calories during your workout which is an equal amount of calories that are in:
- 1379 apples
- 4683 Carrot
- 544 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
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