Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 55 minutes of Running 10 km/h?

Calories burned: 17,046
Total duration: 955 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


955 minutes of regularly doing Running 10 km/h will not only help you burn 17,046 calories but also raise your Metabolic Rate up to 20,012 kcal if you are a man and 19,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 55 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 23 hours and 52 minutes of Swimming
  • 11 hours and 8 minutes of Running
  • 20 hours and 53 minutes of Tennis
  • 17 hours and 58 minutes of Boxing
  • 14 hours and 32 minutes of Lying

Diet plan

You have burned 17046 calories during your workout which is an equal amount of calories that are in:

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