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How many calories do yo burn while 15 hours and 1 minutes of Running 10 km/h?
Calories burned: | 100,180 |
Total duration: | 9541 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9541 minutes of Running
- 9541 minutes of Canoeing
- 9541 minutes of Jogging
- 9541 minutes of Rowing machine training
9541 minutes of regularly doing Running 10 km/h will not only help you burn 100,180 calories but also raise your Metabolic Rate up to 103,146 kcal if you are a man and 102,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 1 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 100180 calories during your workout which is an equal amount of calories that are in:
- 1180 apples
- 4006 Carrot
- 465 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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