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How many calories do yo burn while 15 hours and 46 minutes of Running 10 km/h?
Calories burned: | 13,409 |
Total duration: | 946 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 946 minutes of Running
- 946 minutes of Rollerblading
- 946 minutes of Rowing
- 946 minutes of Swimming
946 minutes of regularly doing Running 10 km/h will not only help you burn 13,409 calories but also raise your Metabolic Rate up to 16,375 kcal if you are a man and 15,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 15 hours and 46 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 13409 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 536 Carrot
- 62 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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