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How many calories do yo burn while 13 hours and 13 minutes of Running 10 km/h?
Calories burned: | 115,554 |
Total duration: | 9433 min |
Your weight: | 70 kg |
9433 minutes of regularly doing Running 10 km/h will not only help you burn 115,554 calories but also raise your Metabolic Rate up to 118,520 kcal if you are a man and 117,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 115554 calories during your workout which is an equal amount of calories that are in:
- 1361 apples
- 4620 Carrot
- 536 Doughnut
- 315 Hamburger
- 454 Candy bar (chocolate)
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