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How many calories do yo burn while 13 hours and 4 minutes of Running 10 km/h?
Calories burned: | 105,548 |
Total duration: | 9424 min |
Your weight: | 64 kg |
9424 minutes of regularly doing Running 10 km/h will not only help you burn 105,548 calories but also raise your Metabolic Rate up to 108,514 kcal if you are a man and 107,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 105548 calories during your workout which is an equal amount of calories that are in:
- 1243 apples
- 4220 Carrot
- 490 Doughnut
- 287 Hamburger
- 414 Candy bar (chocolate)
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