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How many calories do yo burn while 12 hours and 26 minutes of Running 10 km/h?
Calories burned: | 98,553 |
Total duration: | 9386 min |
Your weight: | 132.3 lbs |
9386 minutes of regularly doing Running 10 km/h will not only help you burn 98,553 calories but also raise your Metabolic Rate up to 101,519 kcal if you are a man and 100,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 26 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 98553 calories during your workout which is an equal amount of calories that are in:
- 1160 apples
- 3941 Carrot
- 457 Doughnut
- 268 Hamburger
- 387 Candy bar (chocolate)
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