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How many calories do yo burn while 11 hours and 25 minutes of Running 10 km/h?
Calories burned: | 153,396 |
Total duration: | 9325 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 9325 minutes of Running
- 9325 minutes of Hiking
- 9325 minutes of Rock Climbing
- 9325 minutes of Walking
9325 minutes of regularly doing Running 10 km/h will not only help you burn 153,396 calories but also raise your Metabolic Rate up to 156,362 kcal if you are a man and 155,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 25 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 153396 calories during your workout which is an equal amount of calories that are in:
- 1806 apples
- 6133 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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