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How many calories do yo burn while 10 hours and 35 minutes of Running 10 km/h?
Calories burned: | 113,618 |
Total duration: | 9275 min |
Your weight: | 70 kg |
9275 minutes of regularly doing Running 10 km/h will not only help you burn 113,618 calories but also raise your Metabolic Rate up to 116,584 kcal if you are a man and 116,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 35 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 113618 calories during your workout which is an equal amount of calories that are in:
- 1338 apples
- 4543 Carrot
- 527 Doughnut
- 309 Hamburger
- 446 Candy bar (chocolate)
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