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How many calories do yo burn while 10 hours and 20 minutes of Running 10 km/h?
Calories burned: | 113,435 |
Total duration: | 9260 min |
Your weight: | 70 kg |
9260 minutes of regularly doing Running 10 km/h will not only help you burn 113,435 calories but also raise your Metabolic Rate up to 116,401 kcal if you are a man and 115,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 113435 calories during your workout which is an equal amount of calories that are in:
- 1336 apples
- 4536 Carrot
- 526 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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