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How many calories do yo burn while 9 hours and 13 minutes of Running 10 km/h?
Calories burned: | 107,787 |
Total duration: | 9193 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 9193 minutes of Running
- 9193 minutes of Hiking
- 9193 minutes of Rock Climbing
- 9193 minutes of Rowing
9193 minutes of regularly doing Running 10 km/h will not only help you burn 107,787 calories but also raise your Metabolic Rate up to 110,753 kcal if you are a man and 110,208 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 107787 calories during your workout which is an equal amount of calories that are in:
- 1269 apples
- 4310 Carrot
- 500 Doughnut
- 294 Hamburger
- 423 Candy bar (chocolate)
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