Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 18 minutes of Running 10 km/h?

Calories burned: 11,406
Total duration: 918 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


918 minutes of regularly doing Running 10 km/h will not only help you burn 11,406 calories but also raise your Metabolic Rate up to 14,372 kcal if you are a man and 13,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 18 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 22 hours and 57 minutes of Swimming
  • 10 hours and 43 minutes of Running
  • 20 hours and 5 minutes of Tennis
  • 17 hours and 16 minutes of Boxing
  • 3 hours and 45 minutes of Lying

Diet plan

You have burned 11406 calories during your workout which is an equal amount of calories that are in:

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