Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 5 minutes of Running 10 km/h?

Calories burned: 14,253
Total duration: 905 min
Your weight: 198.4 lbs
Find out the amount of calories burned while:


905 minutes of regularly doing Running 10 km/h will not only help you burn 14,253 calories but also raise your Metabolic Rate up to 17,219 kcal if you are a man and 16,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 5 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 22 hours and 37 minutes of Swimming
  • 10 hours and 33 minutes of Running
  • 19 hours and 48 minutes of Tennis
  • 17 hours and 2 minutes of Boxing
  • 23 hours and 57 minutes of Lying

Diet plan

You have burned 14253 calories during your workout which is an equal amount of calories that are in:

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