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How many calories do yo burn while 5 hours and 43 minutes of Running 10 km/h?
Calories burned: | 128,277 |
Total duration: | 8983 min |
Your weight: | 81.6 kg |
8983 minutes of regularly doing Running 10 km/h will not only help you burn 128,277 calories but also raise your Metabolic Rate up to 131,243 kcal if you are a man and 130,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 128277 calories during your workout which is an equal amount of calories that are in:
- 1510 apples
- 5129 Carrot
- 595 Doughnut
- 349 Hamburger
- 503 Candy bar (chocolate)
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