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How many calories do yo burn while 5 hours and 18 minutes of Running 10 km/h?
Calories burned: | 139,520 |
Total duration: | 8958 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8958 minutes of Running
- 8958 minutes of Hiking
- 8958 minutes of Rock Climbing
- 8958 minutes of Rowing machine training
8958 minutes of regularly doing Running 10 km/h will not only help you burn 139,520 calories but also raise your Metabolic Rate up to 142,486 kcal if you are a man and 141,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 139520 calories during your workout which is an equal amount of calories that are in:
- 1643 apples
- 5579 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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