Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 14 hours and 54 minutes of Running 10 km/h?

Calories burned: 13,454
Total duration: 894 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


894 minutes of regularly doing Running 10 km/h will not only help you burn 13,454 calories but also raise your Metabolic Rate up to 16,420 kcal if you are a man and 15,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 54 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 22 hours and 21 minutes of Swimming
  • 10 hours and 26 minutes of Running
  • 19 hours and 33 minutes of Tennis
  • 16 hours and 49 minutes of Boxing
  • 20 hours and 44 minutes of Lying

Diet plan

You have burned 13454 calories during your workout which is an equal amount of calories that are in:

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