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How many calories do yo burn while 14 hours and 53 minutes of Running 10 km/h?
Calories burned: | 16,877 |
Total duration: | 893 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 893 minutes of Running
- 893 minutes of Jogging
- 893 minutes of Rollerblading
- 893 minutes of Rowing machine training
893 minutes of regularly doing Running 10 km/h will not only help you burn 16,877 calories but also raise your Metabolic Rate up to 19,843 kcal if you are a man and 19,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 53 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 16877 calories during your workout which is an equal amount of calories that are in:
- 199 apples
- 675 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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