Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 39 minutes of Running 10 km/h?

Calories burned: 16,613
Total duration: 879 min
Your weight: 108 kg
Find out the amount of calories burned while:


879 minutes of regularly doing Running 10 km/h will not only help you burn 16,613 calories but also raise your Metabolic Rate up to 19,579 kcal if you are a man and 19,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 39 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 21 hours and 58 minutes of Swimming
  • 10 hours and 15 minutes of Running
  • 19 hours and 14 minutes of Tennis
  • 16 hours and 32 minutes of Boxing
  • 16 hours and 22 minutes of Lying

Diet plan

You have burned 16613 calories during your workout which is an equal amount of calories that are in:

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