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How many calories do yo burn while 2 hours and 21 minutes of Running 10 km/h?
Calories burned: | 76,833 |
Total duration: | 8781 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 8781 minutes of Running
- 8781 minutes of Rowing
- 8781 minutes of Rowing machine training
- 8781 minutes of Walking: moderate pace
8781 minutes of regularly doing Running 10 km/h will not only help you burn 76,833 calories but also raise your Metabolic Rate up to 79,799 kcal if you are a man and 79,254 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 76833 calories during your workout which is an equal amount of calories that are in:
- 905 apples
- 3072 Carrot
- 357 Doughnut
- 209 Hamburger
- 302 Candy bar (chocolate)
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