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How many calories do yo burn while 14 hours and 32 minutes of Running 10 km/h?
Calories burned: | 11,445 |
Total duration: | 872 min |
Your weight: | 165.3 lbs |
872 minutes of regularly doing Running 10 km/h will not only help you burn 11,445 calories but also raise your Metabolic Rate up to 14,411 kcal if you are a man and 13,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 32 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 11445 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 458 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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