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How many calories do yo burn while 1 hour and 13 minutes of Running 10 km/h?
Calories burned: | 60,991 |
Total duration: | 8713 min |
Your weight: | 40 kg |
8713 minutes of regularly doing Running 10 km/h will not only help you burn 60,991 calories but also raise your Metabolic Rate up to 63,957 kcal if you are a man and 63,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 60991 calories during your workout which is an equal amount of calories that are in:
- 718 apples
- 2439 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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