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How many calories do yo burn while 1 hour and 4 minutes of Running 10 km/h?
Calories burned: | 121,856 |
Total duration: | 8704 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 8704 minutes of Running
- 8704 minutes of Cycling
- 8704 minutes of Rowing
- 8704 minutes of Rowing machine training
8704 minutes of regularly doing Running 10 km/h will not only help you burn 121,856 calories but also raise your Metabolic Rate up to 124,822 kcal if you are a man and 124,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 121856 calories during your workout which is an equal amount of calories that are in:
- 1435 apples
- 4872 Carrot
- 566 Doughnut
- 332 Hamburger
- 478 Candy bar (chocolate)
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