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How many calories do yo burn while 0 hour and 21 minutes of Running 10 km/h?
Calories burned: | 89,424 |
Total duration: | 8661 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 8661 minutes of Running
- 8661 minutes of Rollerblading
- 8661 minutes of Swimming
- 8661 minutes of Walking: moderate pace
8661 minutes of regularly doing Running 10 km/h will not only help you burn 89,424 calories but also raise your Metabolic Rate up to 92,390 kcal if you are a man and 91,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 89424 calories during your workout which is an equal amount of calories that are in:
- 1053 apples
- 3576 Carrot
- 415 Doughnut
- 244 Hamburger
- 351 Candy bar (chocolate)
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