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How many calories do yo burn while 14 hours and 19 minutes of Running 10 km/h?
Calories burned: | 15,333 |
Total duration: | 859 min |
Your weight: | 102 kg |
859 minutes of regularly doing Running 10 km/h will not only help you burn 15,333 calories but also raise your Metabolic Rate up to 18,299 kcal if you are a man and 17,754 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 15333 calories during your workout which is an equal amount of calories that are in:
- 181 apples
- 613 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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