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How many calories do yo burn while 21 hours and 55 minutes of Running 10 km/h?
Calories burned: | 104,308 |
Total duration: | 8515 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8515 minutes of Running
- 8515 minutes of Canoeing
- 8515 minutes of Walking
- 8515 minutes of Walking: moderate pace
8515 minutes of regularly doing Running 10 km/h will not only help you burn 104,308 calories but also raise your Metabolic Rate up to 107,274 kcal if you are a man and 106,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 104308 calories during your workout which is an equal amount of calories that are in:
- 1228 apples
- 4171 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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