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How many calories do yo burn while 13 hours and 46 minutes of Running 10 km/h?
Calories burned: | 9,540 |
Total duration: | 826 min |
Your weight: | 66 kg |
826 minutes of regularly doing Running 10 km/h will not only help you burn 9,540 calories but also raise your Metabolic Rate up to 12,506 kcal if you are a man and 11,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 46 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 9540 calories during your workout which is an equal amount of calories that are in:
- 112 apples
- 381 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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