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How many calories do yo burn while 13 hours and 45 minutes of Running 10 km/h?
Calories burned: | 7,218 |
Total duration: | 825 min |
Your weight: | 110.2 lbs |
825 minutes of regularly doing Running 10 km/h will not only help you burn 7,218 calories but also raise your Metabolic Rate up to 10,184 kcal if you are a man and 9,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 45 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 7218 calories during your workout which is an equal amount of calories that are in:
- 85 apples
- 289 Carrot
- 34 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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