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How many calories do yo burn while 13 hours and 43 minutes of Running 10 km/h?
Calories burned: | 101,089 |
Total duration: | 8023 min |
Your weight: | 72 kg |
8023 minutes of regularly doing Running 10 km/h will not only help you burn 101,089 calories but also raise your Metabolic Rate up to 104,055 kcal if you are a man and 103,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 43 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 101089 calories during your workout which is an equal amount of calories that are in:
- 1190 apples
- 4042 Carrot
- 469 Doughnut
- 275 Hamburger
- 397 Candy bar (chocolate)
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