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How many calories do yo burn while 13 hours and 15 minutes of Running 10 km/h?
Calories burned: | 9,321 |
Total duration: | 795 min |
Your weight: | 147.7 lbs |
795 minutes of regularly doing Running 10 km/h will not only help you burn 9,321 calories but also raise your Metabolic Rate up to 12,287 kcal if you are a man and 11,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 9321 calories during your workout which is an equal amount of calories that are in:
- 110 apples
- 373 Carrot
- 43 Doughnut
- 25 Hamburger
- 37 Candy bar (chocolate)
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