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How many calories do yo burn while 13 hours and 10 minutes of Running 10 km/h?
Calories burned: | 12,304 |
Total duration: | 790 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 790 minutes of Running
- 790 minutes of Canoeing
- 790 minutes of Jogging
- 790 minutes of Walking: moderate pace
790 minutes of regularly doing Running 10 km/h will not only help you burn 12,304 calories but also raise your Metabolic Rate up to 15,270 kcal if you are a man and 14,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 10 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 12304 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 492 Carrot
- 57 Doughnut
- 34 Hamburger
- 48 Candy bar (chocolate)
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